One of the most exciting and spiritually uplifting techniques is an out-of-body experience. This form of astral voyaging is always preceded by a white light protection on my tapes so no paralysis or amnesia effects, so common with other techniques, will be experienced. This is better than an E ride at Disneyland. My books, Astral Travel Voyages and Peaceful Transition detail these techniques. Also my Conscious Dying training program and Astral Voyaging cassette album contains six tapes each on guiding you safely out-of-the body and back. You may travel to the astral, causal, mental, etheric or soul plane during this OBE. The Astral Travel workbook tells you how to recognize which dimension you are on. For instance, if you see blue highways you know you are on the mental plane. The soil on the mental plane is blue, and this soil is used in the construction of their roads, hence the blue highways.