Lose Weight Permanently and Naturally

Lose Weight Permanently and Naturally

by Dr. Bruce Goldberg

Most people with weight problems have tried methods to lose their excess weight. They fail and fail often. The reason for this failure is that the cause or overacting was not removed. The cause is not glandular, a dysfunctional childhood or even “fork and mouth disease." One has to look at our very being to seek the etiology of a disorder that affects over 60 percent of Americans.

The spiritual energies that continually interact with our physical body dramatically influence our bodies, our thoughts, and our emotions. We don't really understand these forces because they are usually hidden from our ordinary awareness. The purpose of this book is to help bring the hidden spiritual energies into a clearer focus so that we may consciously draw upon them to create emotional, mental, and physical functions in our lives that will allow us to lose weight permanently and naturally.

In Lose Weight Permanently and Naturally I present methods, such as self-hypnosis, that override the willpower and reprogram our subconscious mind to eliminate the true causes of overeating. You will learn never to count calories, diet, fast and how to live a healthier lifestyle that will make your weight loss permanent and natural.

Other benefits you will obtain from reading this book are:

  • How to incorporate easy to do exercises into your life.
  • How to create a leaner mind set by concentrating on how you lead your life, not how much you weigh.
  • How to develop more balanced eating habits.
  • How to read food labels and eliminate high-fat foods from your shopping list.
  • How to live healthier and naturally maintain your ideal weight.
  • How to induce and use self-hypnosis to empower yourself in all aspects of your life.
  • How to raise your level of spiritual growth while you lose weight permanently.

ISBN: 1-57968-015-1
$12.95
(Trade Paperback)
Pages: 148

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